Why I eat beef.
Every time I consume my food, I give thanks;
to the earth, air, fire, water, animals, and farmers.
Simple Stir fry
Ingredient: all organic.
Step 4, free range, organic animal friendly 20-80% or 90-10% ground beef
Chop up desired amount of onions, cabbage, collard greens.
Heat iron pan with sun flower oil.
Add beef, break up into smaller pieces with hands, and cook till a small amount of pink showing.
Add in onions, cabbage, and collard greens.
Mix in garlic, black pepper, and salt.
Cook until meat is well-done and veggies are cooked.
Allow time to cool, chop up avocado, and add to meal.